Ayurvedic Therapy

Marma Therapy

Marma therapy is an ancient Ayurvedic practice that involves stimulating specific energy points on the body, known as marma points, to promote healing and rejuvenation. These points, located at the junctions of muscles, veins, ligaments, bones, and joints, are considered gateways to the body's vital energy (prana). By gently massaging or applying pressure to these points, marma therapy helps to release blocked energy, enhance the flow of prana, and balance the doshas. This therapy is beneficial for relieving pain, reducing stress, improving circulation, and enhancing physical and mental health. Marma therapy also supports the healing of injuries, boosts immunity, and promotes a deep sense of relaxation and well-being. At Ancient Roots, marma therapy is offered as a profound healing experience, guided by expert practitioners who understand the intricate connections between the body's physical and energetic pathways. This treatment invites guests to explore the depths of Ayurvedic healing, unlocking the potential for health, vitality, and harmony.