Ayurvedic Therapy

Shirodhara

Shirodhara is a quintessential Ayurvedic therapy renowned for its profound impact on the nervous system, inducing an unparalleled state of relaxation and mental tranquility. The treatment involves a continuous, gentle stream of warm, medicated oil poured over the forehead, specifically targeting the third eye region (Ajna Chakra). This steady flow of oil creates a vibration that penetrates deep into the brain, soothing and calming the mind. Shirodhara is especially effective in alleviating stress, anxiety, depression, and insomnia, as well as improving memory and cognitive function. The choice of oil is customized based on the individual's doshic balance, enhancing the therapeutic effects. Beyond its mental and emotional benefits, Shirodhara also nourishes the hair and scalp, promoting lustrous, healthy hair. At Ancient Roots, guests are invited to surrender to this blissful experience, which not only pacifies the fluctuations of the mind but also awakens a profound sense of inner peace and clarity. Shirodhara is a journey to the depths of one's being, offering a sanctuary from the tumult of everyday life and a gateway to deep, restorative healing.